"Become the One to Find the One" - 3 Month Spiritual Coaching Program
Program Overview:
This 12-week spiritual coaching program is designed specifically for ambitious and smart women who are struggling to attract emotionally and relationally available high-value men. Through a combination of coaching calls, visualizations exercises, meditations, journaling prompts and a signature 31 devotional, participants will embark on a personalized transformative journey to build genuine confidence, discover their purpose, and find contentment within themselves. By the end of the program, participants will step into a new season of self-love and empowerment, ready to attract and magnetize healthy and fulfilling relationships. This is a general overview of the program. Additionally, recognizing that each individual's journey is unique, the program will be tailored to meet the specific needs and circumstances of every participant.
Week 1: Foundation of Self-Love / Finding Contentment in Singleness
- Coaching Call: Introduction to the program and setting intentions.
- Focus: Understanding the importance of self-love and its role in attracting healthy relationships.
- Activities: Self-assessment exercises, journaling prompts, and setting personal boundaries.
Week 2: Cultivating Confidence and Self Worth
- Coaching Call: Exploring the concept of confidence and its connection to self-worth.
- Focus: Building genuine confidence that radiates from within.
- Activities: Confidence-building exercises, affirmations, and visualization techniques.
Week 3: Uncovering Purpose
- Coaching Call: Reflecting on personal values and passions.
- Focus: Discovering one's true purpose and aligning life choices accordingly.
- Activities: Vision boarding, goal setting, and exploring new interests.
Week 4: Embracing Contentment
- Coaching Call: Shifting mindset towards contentment and fulfillment.
- Focus: Finding happiness within oneself rather than seeking validation from others.
- Activities: Gratitude practice, mindfulness exercises, and letting go of expectations.
Week 5: Releasing Limiting Beliefs
- Coaching Call: Identifying and overcoming self-doubt.
- Focus: Letting go of limiting beliefs that hinder personal growth.
- Activities: Challenging negative thought patterns, affirmations, and visualization.
Week 6: Healing Past Wounds
- Coaching Call: Addressing past traumas and emotional baggage.
- Focus: Healing inner wounds to make space for new beginnings.
- Activities: Forgiveness exercises, inner child work, and seeking support.
Week 7: Nurturing Self-Compassion
- Coaching Call: Cultivating self-compassion and acceptance.
- Focus: Practicing kindness towards oneself and embracing imperfections.
- Activities: Self-compassion exercises, self-care rituals, and setting realistic expectations.
Week 8: Stepping into Empowerment
- Coaching Call: Embracing personal power and agency.
- Focus: Empowering oneself to make empowered choices in relationships.
- Activities: Empowerment affirmations, boundary setting, and assertiveness training.
Week 9: Attracting Healthy Relationships
- Coaching Call: Understanding the law of attraction in relationships.
- Focus: Learning to attract emotionally and relationally available partners.
- Activities: Visualization exercises, scripting desired relationships, and creating a vision for love.
Week 10: Practicing Patience and Trust
- Coaching Call: Surrendering to divine timing.
- Focus: Trusting in God's plan for one's love life and practicing patience.
- Activities: Surrender practice, faith-building exercises, and trusting intuition.
Week 11: Integration and Reflection
- Coaching Call: Reflecting on progress and growth.
- Focus: Integrating lessons learned and celebrating victories.
- Activities: Journaling prompts, gratitude practice, and self-reflection.
Week 12: Stepping into a New Season
- Coaching Call: Embracing the journey ahead with confidence.
- Focus: Stepping into a new season of self-love, empowerment, and readiness for love.
- Activities: Goal setting for the future, creating a self-care plan, and celebrating completion.
Program Extras:
Investment:
This program offers a comprehensive journey towards self-discovery, empowerment, and readiness for healthy and fulfilling relationships. Each client will be supported every step of the way as they become the one to find the one.
Program Overview:
This 12-week spiritual coaching program is designed specifically for ambitious and smart women who are struggling to attract emotionally and relationally available high-value men. Through a combination of coaching calls, visualizations exercises, meditations, journaling prompts and a signature 31 devotional, participants will embark on a personalized transformative journey to build genuine confidence, discover their purpose, and find contentment within themselves. By the end of the program, participants will step into a new season of self-love and empowerment, ready to attract and magnetize healthy and fulfilling relationships. This is a general overview of the program. Additionally, recognizing that each individual's journey is unique, the program will be tailored to meet the specific needs and circumstances of every participant.
Week 1: Foundation of Self-Love / Finding Contentment in Singleness
- Coaching Call: Introduction to the program and setting intentions.
- Focus: Understanding the importance of self-love and its role in attracting healthy relationships.
- Activities: Self-assessment exercises, journaling prompts, and setting personal boundaries.
Week 2: Cultivating Confidence and Self Worth
- Coaching Call: Exploring the concept of confidence and its connection to self-worth.
- Focus: Building genuine confidence that radiates from within.
- Activities: Confidence-building exercises, affirmations, and visualization techniques.
Week 3: Uncovering Purpose
- Coaching Call: Reflecting on personal values and passions.
- Focus: Discovering one's true purpose and aligning life choices accordingly.
- Activities: Vision boarding, goal setting, and exploring new interests.
Week 4: Embracing Contentment
- Coaching Call: Shifting mindset towards contentment and fulfillment.
- Focus: Finding happiness within oneself rather than seeking validation from others.
- Activities: Gratitude practice, mindfulness exercises, and letting go of expectations.
Week 5: Releasing Limiting Beliefs
- Coaching Call: Identifying and overcoming self-doubt.
- Focus: Letting go of limiting beliefs that hinder personal growth.
- Activities: Challenging negative thought patterns, affirmations, and visualization.
Week 6: Healing Past Wounds
- Coaching Call: Addressing past traumas and emotional baggage.
- Focus: Healing inner wounds to make space for new beginnings.
- Activities: Forgiveness exercises, inner child work, and seeking support.
Week 7: Nurturing Self-Compassion
- Coaching Call: Cultivating self-compassion and acceptance.
- Focus: Practicing kindness towards oneself and embracing imperfections.
- Activities: Self-compassion exercises, self-care rituals, and setting realistic expectations.
Week 8: Stepping into Empowerment
- Coaching Call: Embracing personal power and agency.
- Focus: Empowering oneself to make empowered choices in relationships.
- Activities: Empowerment affirmations, boundary setting, and assertiveness training.
Week 9: Attracting Healthy Relationships
- Coaching Call: Understanding the law of attraction in relationships.
- Focus: Learning to attract emotionally and relationally available partners.
- Activities: Visualization exercises, scripting desired relationships, and creating a vision for love.
Week 10: Practicing Patience and Trust
- Coaching Call: Surrendering to divine timing.
- Focus: Trusting in God's plan for one's love life and practicing patience.
- Activities: Surrender practice, faith-building exercises, and trusting intuition.
Week 11: Integration and Reflection
- Coaching Call: Reflecting on progress and growth.
- Focus: Integrating lessons learned and celebrating victories.
- Activities: Journaling prompts, gratitude practice, and self-reflection.
Week 12: Stepping into a New Season
- Coaching Call: Embracing the journey ahead with confidence.
- Focus: Stepping into a new season of self-love, empowerment, and readiness for love.
- Activities: Goal setting for the future, creating a self-care plan, and celebrating completion.
Program Extras:
- Signature Mini Course: "Become the One to Find the One"
- Signature Devotional: "Becoming the One - 31 Day Devotional" by Mandy Tardif
- Voxer Support (Optional Upgrade): $199 per month
Investment:
- Full 12-Week Program: $1375
- Single Coaching Session: $199
This program offers a comprehensive journey towards self-discovery, empowerment, and readiness for healthy and fulfilling relationships. Each client will be supported every step of the way as they become the one to find the one.